← Back home

Terms of Service

Last updated September 5, 2026

These Terms of Service ("Terms") govern your access to and use of the Hage Training mobile app and website (together, the "Service"), operated by Hage Training. By creating an account or otherwise using the Service, you agree to be bound by these Terms. If you do not agree, do not use the Service.

User-Generated Content & Community Submissions

The Service lets you submit content -- including but not limited to progress photos, leaderboard entries, video proof of lifts, duel submissions, and profile information (collectively, "User Content"). You retain ownership of your User Content.

By submitting User Content to any public or shared area of the Service (for example, a leaderboard entry, a duel submission, or video proof attached to either), you grant Hage Training a non-exclusive, worldwide, royalty-free license to host, store, display, and distribute that content to other users within the Service, solely for the purpose of operating and promoting the Service's community features.

You represent and warrant that you own or otherwise control all rights to any User Content you submit, that it is your own genuine performance or likeness, and that it does not infringe or violate the rights of any third party.

Strict Zero-Tolerance Policy

Hage Training has zero tolerance for objectionable User Content or abusive conduct. Without limitation, the following are strictly prohibited on the Service:

  • Obscene, sexually explicit, or pornographic media of any kind;
  • Harassment, bullying, hate speech, threats, or targeted abuse of another user;
  • Dangerous, reckless, or unsafe lifting practices depicted or encouraged in submitted content (including content that promotes attempting lifts without appropriate spotters, safety equipment, or experience);
  • Fraudulent, fabricated, or otherwise fake submissions -- including video proof that does not genuinely depict the athlete, lift, or performance being claimed.

Content or conduct that violates this policy is subject to immediate removal and account action.

Enforcement & 24-Hour Review

Any User Content reported by a user, or any account reported for abusive behavior, will be reviewed by Hage Training within 24 hours of the report being submitted. User Content found to violate these Terms will be removed, and accounts found responsible for objectionable content or abusive behavior are subject to an immediate, permanent ban from the Service without prior notice or refund.

You can report objectionable content or block another athlete at any time from within the app -- see the options menu on any leaderboard entry or video proof submission. Blocking a user immediately hides that user's entries from your view.

Physical Activity & 1RM Lifting Disclaimer

The Service provides training programs, tracking tools, and a competitive leaderboard that may involve attempting maximal or near-maximal lifts ("1RM" or one-rep-max attempts), high-intensity exercise, and other physically demanding activity. Participation in any activity suggested, tracked, or featured on the Service is voluntary and undertaken entirely at your own risk.

You should consult a physician before beginning any exercise program, particularly if you have a pre-existing medical condition. Hage Training is not a medical provider and does not supervise your training in person. To the fullest extent permitted by law, Hage Training disclaims all liability for any injury, disability, death, or property damage arising from or related to your use of the Service, including from attempting maximal lifts, following a program, or participating in leaderboard, duel, or competition features. You assume all risks associated with such activity.

Changes to These Terms

We may update these Terms from time to time. Continued use of the Service after a change becomes effective constitutes acceptance of the revised Terms.

Contact

Questions about these Terms, or a report you'd like reviewed sooner, can be sent directly to us.