Last updated September 5, 2026
These Terms of Service ("Terms") govern your access to and use of the Hage Training mobile app and website (together, the "Service"), operated by Hage Training. By creating an account or otherwise using the Service, you agree to be bound by these Terms. If you do not agree, do not use the Service.
The Service lets you submit content -- including but not limited to progress photos, leaderboard entries, video proof of lifts, duel submissions, and profile information (collectively, "User Content"). You retain ownership of your User Content.
By submitting User Content to any public or shared area of the Service (for example, a leaderboard entry, a duel submission, or video proof attached to either), you grant Hage Training a non-exclusive, worldwide, royalty-free license to host, store, display, and distribute that content to other users within the Service, solely for the purpose of operating and promoting the Service's community features.
You represent and warrant that you own or otherwise control all rights to any User Content you submit, that it is your own genuine performance or likeness, and that it does not infringe or violate the rights of any third party.
Hage Training has zero tolerance for objectionable User Content or abusive conduct. Without limitation, the following are strictly prohibited on the Service:
Content or conduct that violates this policy is subject to immediate removal and account action.
Any User Content reported by a user, or any account reported for abusive behavior, will be reviewed by Hage Training within 24 hours of the report being submitted. User Content found to violate these Terms will be removed, and accounts found responsible for objectionable content or abusive behavior are subject to an immediate, permanent ban from the Service without prior notice or refund.
You can report objectionable content or block another athlete at any time from within the app -- see the options menu on any leaderboard entry or video proof submission. Blocking a user immediately hides that user's entries from your view.
The Service provides training programs, tracking tools, and a competitive leaderboard that may involve attempting maximal or near-maximal lifts ("1RM" or one-rep-max attempts), high-intensity exercise, and other physically demanding activity. Participation in any activity suggested, tracked, or featured on the Service is voluntary and undertaken entirely at your own risk.
You should consult a physician before beginning any exercise program, particularly if you have a pre-existing medical condition. Hage Training is not a medical provider and does not supervise your training in person. To the fullest extent permitted by law, Hage Training disclaims all liability for any injury, disability, death, or property damage arising from or related to your use of the Service, including from attempting maximal lifts, following a program, or participating in leaderboard, duel, or competition features. You assume all risks associated with such activity.
We may update these Terms from time to time. Continued use of the Service after a change becomes effective constitutes acceptance of the revised Terms.
Questions about these Terms, or a report you'd like reviewed sooner, can be sent directly to us.